Special Offer for January
28 Day Fast Start
Move Better, Feel Better:
Unlock Your Body's Potential
$792 Of Value For Just $396 (8 Weeks)
Personalised Strategy and Goal Setting Session
Offer Available For New & Returning Clients Only
Body Composition Scans Included
Only 8 People Per Group
... and MORE!
Maximum results. No time wasted.
What Our Clients Had To Say About Tighten Up
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Functional Movement Screen
• Dynamic Functional Movement Screen which gives us the information to design the correct program for you
• Asses Movement Patterns & any potential injuries or instabilities
•Measure Strength & opportunities for improvement
Personalised Strategy Session
• Deep dive into what drives you to reach your Goals
• We discuss your previous training history and the results achieved
• If you have injuries, we work as a team with your current practitioners
• In depth Goal Setting
• Uncover the Outcomes that will trigger your success
• Obstacles and understanding your "Why"
• Set a Plan in place for when the obstacles surface
• Specific time frames and realistic achievable outcomes
6 x 45min Small Group Training Sessions per week
• 24 Session Times to choose from
• Select from THREE Styles of Training - Strong, Lean and Move
• Train with a Small Group of People that have similar Goals & Attitudes
• Maximum of 8 People per Session
• All sessions led by our Qualified and Experienced Coaches
• Sessions designed with each participant in mind
• Maximum Results
• No time wasted
Claim Your
14 DAY FREE TIGHTEN UP TRIAL!
LIMITED SPOTS THIS MONTH
© Tighten Up All Rights Reserved 2026
334 St Kilda Rd , St Kilda VIC 3182
Contact Us at 0418 263 786